Tomato
Tomato juice is one of the healthiest vegetable juices. It contains a large number of wholesome substances for the body among them it is especially worth highlighting:
- Proteins;
- Fats;
- Carbohydrates;
- Vitamins A, E, PP, H;
- Ferrum;
- Copper;
- Iodine;
- Dietary fibers
The composition of the Tomato juice is really unique and balanced. It is very useful and at the same time, low calorie. Of the most important useful properties for the body we worth highlight:
reduces inflammatory;
improves metabolism;
serves as the prevention of cardiovascular diseases;
protects the body from the risk of cancer.
It is not a complete list of the beneficial properties of Tomato juice. Also, it is worth mentioning its quality because if tomato juice is not made from selected vegetables, and according to technology, it will not be wholesome for the body. Therefore, you should be the Tomato juice giving the preference to well-proven producers.